Are You Looking For A
Fitness Program That's Just For You!!
The Health and Fitness Solution for Over 50’s Looking to Move Better, Feel Fitter, and Improve their Quality of Life.
BOOK YOUR FREE CONSULT TODAY!
Grow Stronger - Live Longer
21 Days for $21
There are Limited Spots Remaining at our Neutral Bay Studio!
Book Your Free Consult Now Before You Miss Out!
What You Get As A Community Moves Member
Injury Prevention Exercises
Expert Instruction
Supportive & Encouraging Community
Group Exercises
(Individual Instruction)
3 Sessions/Week ( 1 Hour Each )
Improve Physical
Function and Health
30 Sessions a Week To Choose From
(Including Pilates, Dance,
Strength Development, Aerobic
Capacity Training, Core Stability)
WHY
COMMUNITY MOVES?
WHO WE ARE
We are a health and fitness service
specifically designed for people that
need to engage in more structured
and regular physical activity
WHAT WE DO
We help our members improve all
aspects of physical fitness including
strength, aerobic capacity, mobility,
balance, and coordination, so that
they can continue to live an active
and healthy life.
WHY WE DO IT
To have a positive health impact on
our participants, improving their
quality of life and reducing both the
risk of chronic disease and the
frequency of visits to the doctor.
CHECK TO SEE SOME OF OUR MOST RECENT
SUCCESS STORIES
Hear what some of our members have to say!
“It has given me confidence to involve myself in a class and to exercise regularly plus I
have found it to be very rewarding and beneficial physically and mentally.“
- Jenny M
Community Moves Participant
HERE’S
WHAT YOU’RE COVERED FOR...
GROUP CLASSES
Group exercise classes in a fun, structured, and supportive environment
After attending our group classes you will feel strong, energized, and connected. Catering to all levels of fitness and ability, we’ll teach you to move well in sessions that are fun, social, and empowering.
PERSONAL TRAINING
Personal Training options to help you can take greater control of your health
Qualified, experienced and knowledgeable trainers for those who would like personal training. We will discuss your needs and customize your personal training program
REVERSING HEALTH TRENDS
See how regular exercise can turn the dial on current health outcomes
CHARITY FUND
Supporting our community in more ways than one
WHAT OUR CLIENTS SAY!
There are Limited Spots Remaining! Act Now Before It's Too Late!
Improve Your Health Now!
Our program has been developed in-line with current Australian and World Health Organization physical
activity recommendations and is designed to ensure members meet their weekly exercise goals.
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